I was on IP, a couple yrs ago and lost 40lbs, gained it back, and now I regreted spending that kind of money on something I realized I could do on my own with IP compatibles I could find at my local supermarket much cheaper, and my low carb yummie recepies. That diet does work, but its not for everyone, and is too strict and too expensive, you can still do low carb and lose as much on your own a burger would not kick you out of ketosis, and as long as you keep your carbs down you should lose. Your coach is another story, many of these "coaches" dont have any knowledge about nutrition, and therefore cant answer certain questions, they are just money making machines. I will suggest you to find out more about low carbing, Ip compatibles, and make your own recepies its working for me, and for many x-Ip folks, Good Luck.
One for every 5 lbs gone...
Cheers for a new begining!
Dont leave for tomorrow what you can do today!