Mind games/body image
Sometimes I feel so good about the way I look and other times I think "I'm so fat,how could anyone tell I've lost any weight at all".
I wonder how long it will be (how much weight I will have to lose) before I quit thinking I'm the fattest person in the room...
When I weighed the same before, I didn't think I was fat, just "thick", so what is my deal?
Part of me thinks this is an issue of body image and part of me thinks my mind is playing games on itself.
Does anyone have this problem or, have you in the past? If so, please share!
Healthy lifestyle and weight loss journey began 1/28/12
Mini but Managable Goals:
#1) Notice changes: met on 3/6/12
#2) 275 - Met on 4/4/12
#3) 250 - Met on 6/25/12
#4) 225 - Met on 10/26/12
#7) Re-evaluate goal weight and maintain healthy life.