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Nsv or I should say mid milestone

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Old 07-14-2012, 05:56 PM   #1
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Default Nsv or I should say mid milestone

So I dug up my paper work from when I joined the gym with all my numbers that the trainer did. So I came home today and did them again, and it made me feel good especially since I don't see the change in the mirror


3/7/12
Neck- 15.5
Waist- 43
Abdomen- 53
Hips- 53.25
Thigh- 29.75
Knee- 21
Calf- 16.75
Ankle- 9
Bicep- 16.5
Forearm- 11.25
Wrist- 6.75

Total inches 275.75



7/14/12

Neck- 14.25
Waist- 38.5
Abdomen- 46
Hips- 48
Thigh- 27
Knee- 17.5
Calf- 16
Ankle- 8.5
Bicep- 14.5
Forearm- 10
Wrist- 6.25


Total inches- 236.5



So in the past 4 months I've lost 39.25 inches all over, I just wanted share with everyone. I hope my next 4 months working out is as successful.
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Till I hit mini goal!!!
Mini goal #1 200 getting back fit!
Mini goal #2 175 lower bmi range
Mini goal #3 160
Final goal !!! 145
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Old 07-14-2012, 06:04 PM   #2
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That's awesome! Keep up the great work!
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Old 07-14-2012, 06:30 PM   #3
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Woo hoo! Way to go
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Old 07-14-2012, 06:41 PM   #4
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Good work! Congratulations
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Old 07-14-2012, 07:48 PM   #5
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That is so wonderful! You should be extremely proud of yourself!!!
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Old 07-14-2012, 09:18 PM   #6
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Nice job! I hope you're enjoying your workouts.
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Old 07-15-2012, 12:17 AM   #7
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Impressive!! WTG!
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