At the moment I am trying to keep things pretty simple, reduce portion sizes and be aware of carbs more.......jeez I just love those pesky carbs!! Trying to cut out the rubbish I used to graze on between meals and replace it with fruit if I am desperate. If I am able to walk somewhere than I am doing, went to my mum's house today and walking there and back was an hours round trip so I am trying to move more. The idea is to walk and get my body used to being more active for a few months, then when the weather gets cold in October time, I will join a gym and start a proper exercise programme. That's the plan so far but I have to admit I am totally making it up as I go along!
Thanks for the tips regarding the apps, I will definately check those out, anything that keeps my motivation up is a good thing! I am off on holiday to Spain in a fortnight so I think things might go a little pear-shaped then, but I will try to be as sensible as I can without denying myself some lovely tapas and Sangria! You're doing great with your weight loss, right on target to ba a 'sexy witch' at halloween!!
Last edited by sherryberry79; 07-10-2012 at 06:52 PM.