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Old 05-16-2012, 08:07 AM   #1
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S/C/G: 175.6/Ticker/143

Height: 5'4''

Default Salt.

Lets say you eat something very salty. Then you gain some water weight, because of it. How many days will it take for this water weight to wear off, after you've stopped eating that thing?

"It does not matter how slowly you go, as long as you do not stop. "
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Old 05-16-2012, 08:11 AM   #2
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S/C/G: 195/180.2/165

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It will vary from person to person depending on body composition, amount of water you drink, etc. Probably a few days.
It's about commitment, not motivation.
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Old 05-16-2012, 08:14 AM   #3
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S/C/G: 176/ticker/140

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I guess it depends but from looking at my daily weigh ins I think 2-3 days. It can go on for longer though, I guess it's different per person.
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Old 05-16-2012, 08:17 AM   #4
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for me, it takes anywhere from 2 days to a week before my body settles down from the sodium. :/

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