3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

I can't believe what I ate today

Reply
 
Thread Tools
Old 05-15-2012, 08:50 PM   #1
Senior Member
 
want2bskine's Avatar
 
Join Date: Apr 2012
Posts: 116

S/C/G: 172/see ticker/135

Height: 5ft 3.5

Default I can't believe what I ate today

Blaahhhh bad day lol. No breakfast, pizza hut for lunch, and a cheeseburger and fries for dinner. what am I thinking?? I am getting to comfortable at my new weight and not trying hard enough...plus I have TOM coming in a few days. Good thing I cut the grass today with a push mower! lol, didn't work out either.
__________________



For each 5 pounds lost!I will get a cheer!
want2bskine is offline   Reply With Quote
Old 05-15-2012, 08:51 PM   #2
Senior Member
 
seagirl's Avatar
 
Join Date: Jun 2009
Location: East Coast US
Posts: 2,439

S/C/G: 195/180.2/165

Height: 5'9"

Default

Sounds like one of those days where no plan was made at all! We've all had them. What I like to do is take some time in the evening to make a plan for the next couple of days. Just get back on track. Good luck!
__________________
.
It's about commitment, not motivation.
seagirl is offline   Reply With Quote
Old 05-15-2012, 09:04 PM   #3
Junior Member
 
jj0293's Avatar
 
Join Date: May 2012
Posts: 23

S/C/G: 263/256.8/145

Height: 5'7"

Default

Tomorrow is a new day! At least you realize that you may have overdone it today and its not just a blind leap into overeating. These days happen! Don't be so hard on yourself. No one is perfect everyday
jj0293 is offline   Reply With Quote
Old 05-15-2012, 09:16 PM   #4
Senior Member
 
want2bskine's Avatar
 
Join Date: Apr 2012
Posts: 116

S/C/G: 172/see ticker/135

Height: 5ft 3.5

Default

Thank goodness I can start all over lol. The whole time I was thinking, "I can't believe Im eating this" over and over lol. My hubby and I are slipping a little bit. We need to tighten up again.
__________________



For each 5 pounds lost!I will get a cheer!
want2bskine is offline   Reply With Quote
Old 05-15-2012, 09:45 PM   #5
Move over Kim Kardashian!
 
caramelkitty's Avatar
 
Join Date: Apr 2011
Location: Montreal, Canada
Posts: 1,136

S/C/G: 220/ticker/135

Height: 5'5"

Default

Haha that happens to everyone! don't let it beat you down. .... Just get back on it tomorrow

Ps................ how good was it? lololol
__________________
Goal Weight:

One cheerleader for every 5lb lost!

No Ice Cream!! Shrinking!! Ride a bike!! TAKE MY PIC!!GOALL!!!!
caramelkitty is offline   Reply With Quote
Old 05-15-2012, 09:51 PM   #6
Senior Member
 
want2bskine's Avatar
 
Join Date: Apr 2012
Posts: 116

S/C/G: 172/see ticker/135

Height: 5ft 3.5

Default

It was ok...I think the cinnamon sticks at pizza hut were the best. lol but the rest of it kind of tasted like chemicals..or just fake food haha.
__________________



For each 5 pounds lost!I will get a cheer!
want2bskine is offline   Reply With Quote
Old 05-15-2012, 10:33 PM   #7
Move over Kim Kardashian!
 
caramelkitty's Avatar
 
Join Date: Apr 2011
Location: Montreal, Canada
Posts: 1,136

S/C/G: 220/ticker/135

Height: 5'5"

Default

See? Not only have you gotten a bad taste in your mouth, but you helped me start getting over my pizza hut craving. For that, me lady, I thank you.
__________________
Goal Weight:

One cheerleader for every 5lb lost!

No Ice Cream!! Shrinking!! Ride a bike!! TAKE MY PIC!!GOALL!!!!
caramelkitty is offline   Reply With Quote
Old 05-15-2012, 11:06 PM   #8
Senior Member
 
Natasha22's Avatar
 
Join Date: Dec 2011
Posts: 387

Default

It's good that you're acknowledging your mistakes and you're ready to start fresh tomorrow. I like your attitude, we all have bad days, so there's no point in wallowing in sadness, but rather note what went wrong, accept it and move on knowing we'll try harder in the future.
__________________
My Weight Loss Motivation Blog
Natasha22 is offline   Reply With Quote
Old 05-16-2012, 11:28 AM   #9
God answers prayers!
 
cbressler1976's Avatar
 
Join Date: Apr 2012
Location: Pembroke Pines, FL
Posts: 105

S/C/G: 188/164/135

Height: 5'4

Default

It's so hard...some days I just want to have just one cheat day....but I'm different.... once I start, I can't stop.... but if i had the will power I would have a cheat day every now and then.... Sometimes you just need cheat days... lol...
__________________



It's a long, hard road.....but with God's help, I can do anything!
cbressler1976 is offline   Reply With Quote
Old 05-16-2012, 11:40 AM   #10
Senior Member
 
pixelllate's Avatar
 
Join Date: May 2011
Posts: 1,159

Default

Quote:
Originally Posted by cbressler1976 View Post
It's so hard...some days I just want to have just one cheat day....but I'm different.... once I start, I can't stop.... but if i had the will power I would have a cheat day every now and then.... Sometimes you just need cheat days... lol...
I gave up cheat days! I find that overall, I am much happier without them, I used get all anxious about not doing cheat days because all the diets recommended them- like am I depriving myself? But the way I see it-cheat days or indulgences or treats are good if they make you happy and if they don't then I'm better off without them.
__________________


I listened to my gut and it said "You could do with less of me."

Last edited by pixelllate : 05-16-2012 at 11:41 AM.
pixelllate is offline   Reply With Quote
Old 05-16-2012, 11:54 AM   #11
Move over Kim Kardashian!
 
caramelkitty's Avatar
 
Join Date: Apr 2011
Location: Montreal, Canada
Posts: 1,136

S/C/G: 220/ticker/135

Height: 5'5"

Default

Quote:
Originally Posted by pixelllate View Post
I gave up cheat days!
Same here!! I find it brings back the cravings afterwards.
__________________
Goal Weight:

One cheerleader for every 5lb lost!

No Ice Cream!! Shrinking!! Ride a bike!! TAKE MY PIC!!GOALL!!!!
caramelkitty is offline   Reply With Quote
Old 05-16-2012, 04:26 PM   #12
Senior Member
 
tricon7's Avatar
 
Join Date: Jun 2011
Location: Orlando, Florida
Posts: 405

S/C/G: 213/167/159

Default

Quote:
Originally Posted by cbressler1976 View Post
It's so hard...some days I just want to have just one cheat day....but I'm different.... once I start, I can't stop.... but if i had the will power I would have a cheat day every now and then.... Sometimes you just need cheat days... lol...
I can't have a cheat meal, much less a cheat day. I might treat myself to a candy bar or small bit of ice cream. But I have to resolve in my mind beforehand that it's just a small treat and to not go nuts.
tricon7 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 03:39 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2