I spent a year working so hard to lose weight and get into shape. I was so proud of myself and I felt so good physically and emotionally. Lately, I have really fallen off the wagon and I am so disappointed in myself.
I have gained back 5 lbs and it made me cry to change my siggy to reflect my actual weight this morning. I have continued my daily exercise but my food has really been bad, obviously since I have gained 5 lbs in about a month and a half. Work has gotten stressful, life has gotten busy and oh so stressful and I just fell apart.
Everyday I was telling myself, today will be better, I will visit 3fatchicks because I need all you lovely chicks to stay on track. I would promise I would eat better and get added exercise but none of that happened and now look at all the weight I have gained back.
Even though I am still a few pounds lighter than my initial goal, I have always wanted to lose 10 more lbs and was slowly working on meeting my second goal before I fell off track.
Enough feeling sorry for myself, I am back, I am committed and I have one and a half days of healthy eating under my belt.
Thanks for reading the book, just had to get it off my chest.