I hate that! I had a nice big loss last week too, and I was hoping that by being really careful, I would continue to see the scale go down. I know I might not lose anything, though. Plus I have to make up for what I ate yesterday! And I ate!
I think this is typical. A big loss is followed by no loss or a tiny loss. Just stick with it. I'm sure your body will release more.
I've read here that sometimes your body releases fat but the fat cells really hate being empty. Instead they fill with water. As a result, the scale shows you haven't lost weight when you actually have. I don't now if that's true, but it sounds good!
"Nothing tastes as good as thin feels!"
"Losing weight is hard. Being fat is hard. Pick your hard."
Total Goal Weight:
I weigh myself every day. It keeps me accountable.