I recently started eating healthier to lose weight almost a month ago. when i first began i was tipping the scales at 300lbs, i still am tipping scales but after a month im down to 288. I count calories and make sure i eat healthy as well. i only drink water and never eat junk anymore. My calorie intake is usually about 1200-1500 every day, never over 1500.
The first couple weeks it was just coming off! i felt so motivated and happy about it, now its been a week and my weight has stayed the same despite how well i've been eating and the few long walks i've been doing. I dont get it! why cant i lose any more weight? i know there was a few days where i ate very little calories because i was not hungry and now i try to make sure i get at least 1500 before i go to bed. I feel so helpless now and am doomed to over overweight forever =/