After 16 months of this I'm at the tail end of my weight loss, and so my skin hasn't had any time to recover yet. I have some loose skin in some places (primarily my thighs and stomach), and none or nothing noticeable in others. I'm happier with my naked body some days than others, but I feel great clothed and I definitely don't need a girdle to hold anything together. I, too, was worried about the loose skin when I started out... but I'll tell you, I feel a hundred times more confident with my body today (both clothed AND naked) than I did then. I wouldn't trade where I am today, physically and mentally, for anything.
On the exercise: I started out just walking, and after a few weeks I had a few sessions with a trainer at my gym to learn how to use some of the weight machines. Walking 3-4 days/week and using the weight machines 2 days/week was my routine for the first 8 months, and in that time I lost the first 100 lbs. Mid-September I started running and doing primarily body weight exercises at home, and that's still basically what I'm doing today; I run about 15 miles/week (usually 4 days/wk), and do strength exercises twice per week. I'll be changing things up again on the strength training front once I begin eating at maintenance calories.
Edit:
Quote:
Originally Posted by ShrinkingPrettyGirl
I want to get to the point that I can run without feeling like im dying and then keep going.
That's how I felt too.
I just wanted to be ABLE to do it, to know that I could if I wanted to. I never imagined I'd end up loving it the way I do. I still don't have the body of a runner and never will (I'm just not built to be that lean and slim, especially my legs!), but I feel pretty capable these days despite not looking like a runner.