debigulating - I have to agree with you there. Fibre is really bloating if too much too quick.
Our bodies are animals of habit. As soon as we switch it up, our bodies FREAK OUT!!
Rebecca8 - I know it's irritating feeling bloated when you know you're doing everything right. The bloat, I've found, subsides after a couple of weeks as your body starts to understand what's going on. But keep drinking water. I should take my own advice but I do struggle with the boringness of it. So i sometimes put a splash of squash in to give it some substance lol.
Keep going, it will get better x