This may be weird, I don't know. Im doing really well and on plan right now, with all the determination and motivation to keep going. But I have to tell myself EVERY DAY to take it slow, not to get too emotionally dependent on the number on the scale, but to stay accountable and honest with myself so I don't slide backwards.
But I'm afraid I will, of course. I have before. I've been doing really well for months at a time and gained back double what I lost. I feel like there's dieting-me and real-me. And that I can only carry around the dieting mask for so long before, you know, I fail. I'm just afraid of the day I don't get up and weigh myself and think about how many calories are in my breakfast. I know that the key is to take it one day at a time, and try every day. I guess the switch just hasn't flipped in my head that I am getting healthy, I am a healthy person.
How about you guys? Do you ever feel this way? Has your switch flipped yet? If it has, how long did it take? Any advice?