WDW, I don't know if you are already establishes on some threads. But that helps a lot. However several of the threads I am on have been dying off. I would like to encourage you to jump in. I am on working moms (under the buddies.) and Angels Better Body Challenge, and Jewels within under support.
Not following a plan, just following my brain and my heart. I eat mostly what I want within reason, and stop eating when I am full. Drink lot of water and exercise. Lucky to have my Dh to support me on this journey.