The analogies are great. The one I always think of is if you hit your thumb with a hammer instead of the nail, would you just keep pounding away at your thumb?
Slip-ups happen. Planning really helps, so give that a try.
Lin
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Life style change started on Jan 13, 2011. I was going to lose 100 pounds by Christmas.
I lost 90 pounds by Oct 1, 2011 and am holding there for now. We'll see what happens.
New goal: To maintain at about 160 Final Goal: To decide if I need to lose more
Just Keep On Keepin' On
Last edited by linJber : 02-06-2012 at 04:31 PM.
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