I'm starting up again.....I know how hard it is!
I've been 'off' since about Dec 10th. That is....yes...almost 2 months. Crazy! I'm surprised I haven't gained even more weight than I feel that I have.
Yesterday and today were my alarm bells. I have a friend visiting out of town for 2 weeks, and again with all the drinking and the restaurants- horrid! Last night is the second night in two weeks that we went to McDonalds after consuming large quantities of beer. This morning I took a realistic look at my body and said "Enough is enough". I don't want to be tipping scales at 180 again, I don't want to feel uncomfortable in my clothes as I am starting to feel coming slowly but surely. I'm done with feeling like **** about my body.
My plan is to avoid junk food as much as possible for the rest of my friend's stay here. I will learn to say 'no' when I am offered food and I will portion again. And find the time to get back into running.
Ughhh the difficulty of starting again just makes you learn to never go off plan, whatever you do.
BIKINI BODY FOR THE SUMMER!!! that's my mantra.
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