There are days when I just wake up tired. I'm tired of working out. I'm tired of analyzing every little thing that I put into my mouth. I'm tired of meal planning and having to prepare my meals a week ahead of time. I'm tired of feeling guilty and mad at myself when I go off the meal plan or binge. I'm tired of drinking so much water and realizing that it's still not enough. I'm tired of hearing on tv that me working out 3 days a week isn't near enough to achieve weight loss. I'm tired of seeing the trainer, nutritionist, therapist, myriad of doctors. I'm tired of taking medications. I'm tired of testing my blood sugar 3 to 4 times a day. I'm tired of getting jealous of my friends who do half of what I do and lose weight 10 times as fast. I'm tired of feeling like I'm lazy and not working hard enough. I'm tired of having to go online to find workout clothes because I can't find anything that's big enough in a store that I can try on. I'm tired of feeling too fat to go to the gym. I'm tired of having to wake up at 6 AM to go to the gym. I'm tired of feeling self-conscious about what I order at a restaurant with my coworkers. I'm tired of having to feel deprived at a party or gathering because I can't eat or drink what everyone else is. I'm tired of having to explain to my friends why I'm not eating or drinking what they are. I'm tired of feeling embarrassed telling people about my weight loss journey or my medical issues. I'm tired of feeling like the clock is ticking away and feeling like I've waited too long to try to lose weight. I'm tired of feeling like it's never going to happen for me. I'm tired of feeling like the rest of the world is moving without me because I'm standing still. I'm just so tired.
What do you do on the days when you feel tired?