It takes 4 weeks for you to notice your body changing,
8 weeks for your friends to notice,
and 12 weeks for the rest of the world to notice!
Give it 12 weeks! DON'T QUIT!
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Back to the forum after baby #4
1st mini-goal - 5% - 11 lbs reached 12/21/11
2nd mini-goal - under 200 lbs
3rd mini goal -15% - 32 lbs
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There is a huge difference between knowing what to do and actually doing it!
