Im having one of those weeks where no amount of good diet & exercise is gona make my body budge
I know sometimes this happens and it has happened with me before but its so annoying.
I don WW and have been on track all week and even been doing taebo and ive been working my butt off my body aches.
its not weigh day till monday but i havent budged. I gained 2lbs last week as i was ill and dint exercise, but my diet was still good. And now seems my body is hanging on for dear life to these extra pounds gined
Anyone know what i can do to kick start my body to get chugging along again and hopfully have a loss come monday. Ive tried chillis which usually works but unfortunaty not this time x