I officially started my change on Monday. I didnt have any idea what to do so I looked online and found a 3day diet thing and decided to start with that then decide what to do once thats over. Well, today is the 3rd day and I have no idea what to do! I have thought about just doing calorie counting, but how many calories do I eat a day? Im just lost. All I know is that I am sick and tired of being big, and I HAVE to lose weight.
FWIW this 3 day thing STINKS! For breakfast this morning I was allowed to have an apple, 1 oz of cheddar, and 5 crackers. Lunch will be a hard boiled egg and a slice of toast. UGH There HAS To be a better way!