So a few weeks ago I started posting my workouts and goals on facebook and a few people liked them and I got a few comments, but wasn't sure if I should keep doing it. Then at Christmas several family members told me how much they liked reading about my workouts and that I was inspiring them to workout and lose weight. So now I'm going to keep it up and hope some of it rubs off on my friends.
At first I felt weird letting it out there, but even tho I haven't got the courage to post my weight I still am letting out a lot of what I would never talk about before. It's making me more accountable too, I don't want to let anyone down.
Anyone else gone public on faceook?