For those new people here at the 3FC forum, when you log in on the right hand side there are links to articles....and some of them are fantastic.

Before you go and start a crazy wacky diet, please read this and the links below it. Good luck with your journey.

http://www.3fatchicks.com/5-conseque...althy-dieting/

I do read them, haven't read all of them, but I check them out from time to time.

Every now and again, I read them. I was super excited when they wrote about hula hooping which hooping.org linked to. ^_^