That was a good funny Duckie!!!
Oprah was so good. I just know I can loose this weight!!! People like that inspire me so much. My favorite was the lady who was only 4'10" and lost like 150 lbs....she was great!! Anyway, keeps me inspired as do all of you!!!
this is the recipie I have
W.W. INTALIAN CHICKEN
1 SMALL CHICKEN COOKED THEN PICKED APART
1 TSP SALT
1/4 TSP PEPPER
2 TSP PAPRIKA
1/2 TSP GARLIC POWDER
1 TSP POULTRY SEASONING
SPRINKLE ALL THAT STUFF OVER THE CHICKEN THAT YOU HAVE PUT IN THE BOTTOM OF A CROCK POT.
TO THAT ADD
1 CAN TOMATOES
3 TBS. DRY ONION
1/2 SLICED GR. PEPPER
1 CAN MUSHROOMS
LET THIS COOK ON HIGH FOR A WHILE.....
ADD 1/2 TSP OREGANO AND THEN THICKEN THE SAUCE WITH CORNSTARCH.
COOK FOR 5 MORE MINUTES AND THEN SERVE OVER RICE.
As you can see its a recipe that you can change a lot. Like I used left over chicken from the chicken I cooked last night, 1 can of tomatoes did not seem to be enough so I added some water. Then I threw in a bunch of spices. I also added the leftover cooked carrotts from last night (what the heck) then I just keep adding spices to get the flavor I want.
Im just so creative....LOL
Anyway, its really really good and I don't think it has much in it for points maybe just the chicken, everything else is on the free list. So I would count it as maybe 3 pts. then don't forget to count the rice and I love rice.....so I will have a double serving of rice for 6 pts and then that stuff over it for 3 pts and a salad and I have a low pt meal.....
Mdonna/ thanks for the strength you sent my way!!! I did the tape (did I like it)
I can't say I hated it, but I it's not my favorite thing to do still, but time will tell. I'm so excited about this new journey that I am not gonna let that part of it get me down, I will grin and bare it and pray and pray that I will learn to require it in my daily routine.
Hugs to you all and dont forget its motivational monday, hope I motivated you all.