Another Nebraska girl here!
My husband had heart surgery in January. It was scary! But I stayed on plan, because at the time, it was the only thing I had to hang onto, that I could control.
Currently, the hubs Afib surgery is holding. That's a good thing. The bad thing is, his heart beats to fast.
A pacemaker will not help, so now we are on a journey of medication.
He gets to work, but beyond that, he sleeps, and sleeps and sleeps, all the time and all weekend.
Hugs and prayers for you and your family!
It is a tough row to hoe, but I'm working very hard on making the good habits, my comfort zone. Especially the exercise part. It's only 30 minutes, but I feel so much better, and so much more positive!
5+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!
Be selfish about caring for yourself, you deserve it!
Weight Watcher leader! But always a Member first!