So I have lost 7 lbs in the last 2 months I know it is slow but I am going to keep going because I know I can do it! I look a lot better now and I know that even though it is a slow process I will look better every single day! So that keeps me going I just wanted to share and remind everyone that even though it is slow, you will see improvements each day it doesn't happen over night so it gets better every day!
I agree - and the other benefit of slow and steady, is that your skin has a chance to shrink to your new shape... no/less saggy skin when you reach your goal!