Hi friends! I think I can finally declare that I have made that elusive "lifestyle change"! I quit smoking back in the late spring, and since computer time was a trigger for me, I was laying very low on the internet time. In the past when I quit posting here, it was because I had gone back to my "old ways" and was hiding from the issue. Now I can honestly say I just keep doing what I do, the weight is still coming off (albeit a little more slowly these days
) and I feel like this is how the rest of my life can be enjoyed! I don't know how I had the will to just hold on with a death grip there in the beginning until the changes started to stick, but whatever it was in me, I am so thankful. Now I'm just living - active, fun, and free. Not starving miserable, totally in control. At peace!!
Have a fantastic day, everyone!!!