So I'm having trouble still sticking to a decent eating plan and consistantly doing an exercise plan. And the frustration is setting in.
I need to do something so I can get myself back on track!
I am creating an accountability thread for myself and others to post on to keep accountable and to post challenges to stick to this week.
Let me begin:
This week I will....
....do at least 30 minutes of cardio everyday (until Sunday).
....not eat more than 1500-1700 calories everyday.
....get more than 6.5 hours of sleep every night.
....begin to seriously quit smoking.
NOW YOUR TURN!