Quote:
Originally Posted by sexychick
My question would be What Is The Fastest/Healthiest Way To Lose Weight?
I don't think there is a magic answer to this question as everyone is different. Also, fast and healthy is kind of contradicting. If you really lose weight the healthy way (eating the right amount of healthy food and exercising), it may come off slowly but will likely stay off for the long term. If you try to lose too fast, you will more than likely gain it back eventually.