I was thinking today, about how a lot of my conversations with people through the years have always been about me on another diet..or going to the gym..or changing my appearance or or or ...
I just realized..how much time i have spent talking to others about my weight loss ideas or my weight loss goals or my weight loss woes, or my weight loss stories, or what ive learned about losing weight..In fact, its become such a big topic for me during life..because i became so focussed on it..that it didnt realize that all i was doing was talking about I I I I ...myself!
So that got me wondering..how many of you have gone on a diet and found yourself so self-involved that you even stopped really hearing other people when they talked about themselves?
I dont ask this because im looking for advice on how to change, or im looking for words of wisdom..its personally..more of a revelation that i got about myself recently, and i was just curious as to how many other dieters out there have been in that exact same boat..and how many of you who have..have felt like you have lost a part of your identity that you used to know because it was exchanged for this self-involvement in yourself and dieting and exercise and trying to make yourself look better..?