Originally Posted by sexychick
I am super frustrated with losing weight because I try so many different things but none of them really work.
Fat loss is a simple matter of calories.
Use more calories than you ingest and you will lose fat.
Figurie out a dietary plan that you can live with long term that restricts calories and you will one day be skinny.
This might not seem like helpful information but for me these three sentances were life changing.
"Getting solid information is easier than ever. Getting misinformation is even easier." - Kaplods
Maintaining for two years and I eat whatever I want - just not however much I want. Details here.