I've just joined "3 fat chicks on a diet" so hi to everyone. I'm just posting this because I feel like I might need encouragement in losing weight even though I have never acknowledged it. In the past, my "losing weight" sprees have been brought about by my dad and even then, as soon as he goes into a work "spree", I would just stop. After realizing that I weight 250 lbs and that I am in very real danger of getting diabetes, I think something needs to be done.
I have stopped in the past and I haven't really figured out why. But I think part of it is that I have never really had people egging me on, it's just been me. So I'm posting this in the hope that someone or a couple of people will simply give me encouragement to be healthy again, and not be a statistic.
I need to lose weight, to be honest- if I am under 200 I'll be borderline happy, and even happier if I were to break 180.
But we'll see. I'm starting working out tomorrow, eating healthier, and at least attempting to fix my sleep patterns.
Anyways, thank you (hopefully in advance)
I hope all of you are healthy, or getting there