So yesterday I was really bummed out because I weighed and was a little over 2 kg (112.8kg) heavier than a few days prior, but tonight I stepped on the scale again and Im back down to 110.2kg? What can cause this?
Searching for ONEderland
1. 25lbs off = 225lbs
2. 50lbs off = ONEderland!
3. 75lbs off = 180!
Has previously said scales are not the most accurate measure of your weight loss. It is also important that you measure yourself with a tape measure once a week. Particular around the waist, also measure the upper thigh, chest, hips and upper arm. This way you can see where you are specifically losing fat from.
'The Lady That Munches'
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