Im so ashamed of what I did over the past weekend....And this is my rant...
I tried so hard to stay on my diet on vacation, and well I started out really good, but I tanked.
FYI I am now officially going thru a divorce
and Ive been really stressed, the only good thing goin on lately is Ive been losing weight .
So I had a mini vacation down to a friends place for a few days, and we went out a few times and had a great time. I wated my calorie intake and was doing great. Until we started drinking. I never drink. It's been over 6 months since I last did. But I deffinatly made up for it this time. I stopped counting around 5,000 calories
on Friday but by no means stopped the consumption. Now grant that less than 2,000 of this is food but to top it all off, Saturday the only food I did eat was a big ol greasy burger from Jack-N-The-Box. And when all said and done, not to much stayed down in the end. This continued until Tuesday when I had to go back to reality and go to work.
So tonight I stepped on the scale and of course I'm up a kilo.
I feel like starving myself for a week now. And I dont think I'll ever drink again...
I should be shunned from the diet world and thumped in the head to boot.