my number one reason is pure vanity and I openly admit that. I want to be happy with the way I look.
I could cite other reasons, I want to be healthy & fit, for sure, and I do need to keep my body fat percentage down for health/hormonal reasons.
I also want to enjoy feeling fit and strong and with lots of energy. I know it takes a lot of work and discipline, and I'm up for it.
I also feel a sense of achievement with my fitness goals, starting a running program, maintaining a routine and making it a priority.
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