Originally Posted by onagain1
SO......I'm not really sure what I'm looking for by posting this, but I just need to get it out there so I can move on. This weekend I have just felt tired and yuck. I don't know what's going on with me. I didn't count my calories yesterday or today. I didn't go crazy and eat everything in sight, but I definitely ate a lot of junk. Tonight, I didn't eat a real dinner. I ate 2 pieces of toast with cream cheese and jelly and some candy. I feel gross. I don't know if I just needed a break from thinking about food or what. I'm just hoping that I can get back on plan tomorrow and stick with it. And hopefully this tiredness will go away, because it kind of sucks.
Is it that time of the month? That can often make me feel tired and ugh.
I think we all have bad days/weeks etc, you just have to pick yourself up and keep going. Those couple of days of eating junk are in the past now, and you dont need to beat yourself up, just move forward
Weight loss journeys are like life, there are always going to be bumps on the road, good times and bad. But there is always light at the end of the tunnel
Hoping you have a much better week this week