I have been following a healthier eating plan and exercising for about 6 weeks now, maybe 7, with only a few hiccups along the way.
While I've lost about 11 pounds, I don't actually see a difference at all. My jeans fit the same, I seem to have the same rolls in all the same places. I did take measurements this month and will check again in another couple of weeks. I haven't taken photos yet, I was going to do that every other month, so a couple weeks for that too.
I FEEL different, just in my couch to 5k workout alone, I really feel so strong, it's amazing. But I have a lot of weight to lose, a lot of muscle to earn, and a long journey to go. Why does it seem like I'm totally treading water??