Well it wasnt one of my planned meals, I did prepare it simply because I wanted to eat, I was craving it, not really hungry, but I ate half of it, which was 350 cals. . .I have had my binging under control since the beginning of the year, I have more of a night time snacking problem now, probably because my hubby's been working late frequently and even though I tell myself I will not eat when he does (since I've already had dinner with our kids), I cant seem to help myself. But, you guys are right, a binge is a binge. . .
I was doing really well all year until about 6 weeks ago when I decided that the Wellbutrin Id been on for a year a half was the reason I was not losing weight even though I had changed my eating habits and was getting plenty of exercise, and my hair has been falling out and I know that that's a side effect. So I weaned myself off and now I can def tell a decrease in motivation and I have been soo fatigued since I went off of it, Im starting to second guess my decision to stop.
Thanks for the reinforcements guys, although I dont feel too guilty about the pizza, I feel bad about the chips and ice crean I ate earlier in the evening (although I didnt binge on them, I had a serving of each, I still could have went with out them since they were not in my calorie budget)
Ahh, here's to a new day, I think I will make my way over to the depression board and see if they have any pointers reguarding this whole med thing. Thanks again