I joined this site last year and was on top of my weight loss game. I had lost 18 lbs and was feeling confident in myself as that was the first time I had stuck to exercising and eating right and saw results. I felt invincible...then I slipped and slid all the way back to square one
I am slightly disgusted with myself but at the same time not enough to be motivated again. I just saw my body and wanted to break down crying. I just want back that drive and I keep kicking myself, wishing I had never slipped, as I would have been at my goal by now.
I know though that what's done is done and I only have today and everyday I decide that if I don't nip it in the bud today then it's going to get worst...but somehow I just continue eating and not exercising.
I don't want to go on and on on a depressing rant. I hope that participating in the forums again, reading everyone's stories, tips and goals will help me to become motivated and to get back on target and keep up