We had a similar thread in June to lose 10pounds by July 1st, some of us lost all the 10pounds, some lost a few while some gained, in it all we were focused and determined!
To continually get support from one another, we've decided to start a similar thread for August.
If you're interested, come and join in, we need your support! All you need do is post your starting weight as at July 1st and your goal weight and weigh in weekly (choose the day most convenient for you). You can share tips on how you're shedding off the weights and even ask for support when it looks like the scales are not moving.
We are counting on everyone's support and hoping that we will faithfully kick off more of the weights in August.