Originally Posted by Mulligatawny
Let me clarify. I joined the Quick Weight Loss Center. I exercise in the morning then after I cool down/shower I eat. I am usually not hungry in the mornings, but I eat breakfast (eggs or toast/fruit).
If you aren't hungry, then are you maybe eating too much for your stomach in the mornings?
Perhaps waiting until later, or cutting down the amount to start could help with the feelings of nausea.