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Restaurant Accommodations
06-24-2011, 10:39 AM
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#1
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Senior Member
Join Date: Jan 2010
Location: Cincinnati, OH
Posts: 272
S/C/G: 186/145.5/140
Height: 5'5
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Restaurant Accommodations
Perhaps this should be in the Food section but it is usually so slow in there I figure I would get more replies here.
Do you ask restaurants to cook your food special - no butter or oil? steamed instead of fried? etc. Are they usually pretty good about it?
The most I have ever asked is dressing on side or to leave something off. I usually leave the prep method alone probably I am a wuss and feel like I am bothering them...
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06-24-2011, 10:55 AM
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#2
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I think I can...
Join Date: Aug 2005
Location: Bloomfield, NJ
Posts: 553
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I used to feel the same way, but I just ask now and usually the server doesn't miss a beat. I ordered "special" the last time I went out and the server said "you just ordered the same exact thing as my other table!" so they're used to it.
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1/3/11 BMI 40.7
6/24/11 BMI 37.5
9/25/11 BMI 35
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06-24-2011, 11:12 AM
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#3
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Every moment is a choice
Join Date: May 2011
Posts: 74
S/C/G: 450/tracker/??
Height: 5' 6"
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Most restaurants have at least a couple of healthy choices on the menu. Fish or chicken grilled or broiled and steamed fresh veggies. Some even have extensive low fat and vegetarian selections. I go out every Thursday with my girlfriends and we try different restaurants. So far all of them have had menus online and I can look them over and decide ahead of time what I will order. Also if you have a special request, most servers and kitchens will be as accommodating as they can be, but understand that in high volume eateries they have things pre-made and don't have as much flexibility to make changes. Don't be shy. Ask politely for what you want and I bet you'll get what you ask for :-D Guaranteed you won't get it if you don't ask.
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06-24-2011, 11:23 AM
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#4
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Senior Member
Join Date: Jan 2010
Location: Cincinnati, OH
Posts: 272
S/C/G: 186/145.5/140
Height: 5'5
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Quote:
Originally Posted by Snaplet
So far all of them have had menus online and I can look them over and decide ahead of time what I will order.
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I do this most of the time when I know where I am going for the nutritional info, I have even emailed a couple of chain places that didn't have it listed on their website and had them send me a copy. It definitely makes it easier to decide once I get there!
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Last edited by Jelma : 06-24-2011 at 11:24 AM.
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06-24-2011, 11:32 AM
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#5
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stick like glue!
Join Date: May 2011
Location: Denver
Posts: 1,618
S/C/G: 261/ticker/191 (for now!)
Height: 5'7"
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Quote:
Originally Posted by mzKiki
I ordered "special" the last time I went out and the server said "you just ordered the same exact thing as my other table!" so they're used to it.
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ha, that's funny!
I special order stuff all the time because I'm a picky eater and there are usually some ingredients I don't like. So I also order no butter, sauce on the side, etc. and it's not usually a problem. Sometimes, things are pre-made and they cannot take out ingredients, so I try to have a back up thing to order, just in case.
I tip a little more because it's a little more effort on the waiter's part to make sure the kitchen gets it right.
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06-24-2011, 12:05 PM
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#6
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Senior Member
Join Date: Jun 2011
Posts: 1,142
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I usually don't because I don't want to be perceived as a pain in the rear and have the waiter or chef or other kitchen staff spit in my food. I don't frequent chain restaurants, so I always have to estimate my calories anyway. Here are some tips I use when I eat out:
1) I eat half the portion and take the other half home for my dogs. That way, I can still enjoy the meal as it is supposed to taste and not do too much damage to my diet.
2) I usually won't order uber-calories dishes (e.g., lobster bisque), but I do take a taste or two of my husband's, and that's usually enough to satisfy the immediate urge.
3) I share a dessert. Or, if the dessert sounds good but not great, I'll just skip it.
4) I always try to start with salads. I love a good salad, but I HATE making them at home, so it's a treat to get them when I go out. Eating that and the fact that the courses are paced makes it easy for me to be full / satisfied enough to just eat half an entree.
Last edited by lin43 : 06-24-2011 at 12:07 PM.
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06-24-2011, 12:33 PM
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#7
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Senior Member
Join Date: Feb 2011
Location: Durham, NC
Posts: 500
S/C/G: 143.0/141.4/115
Height: 5'2"
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I don't think I've ever asked for a dish to be altered, but I have stopped patronizing restaurants that don't offer nutritional information. Unfortunately where I live it's pretty rare that they have that information available (even when I call), especially for non-national chains.
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I lost 40 lbs between Nov 2010 and Nov 2011 doing low-sugar for my "50 Pounds in 50 Weeks" project. I bounced back up 10 lbs over 6 months. Now I'm back for round 2: "Hot for My Husband!"
Checkpoints along the way:
The beginning (143.0 lbs): May 23, 2012
BMI=25.0 (136.6 lbs):
Lowest adult weight ever seen (129 lbs):
Upper range for frame size (121 lbs):
Final goal weight (115 lbs):
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06-24-2011, 12:35 PM
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#8
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Senior Member
Join Date: Nov 2007
Location: Atlanta
Posts: 928
S/C/G: 200/maintaining 120
Height: 5'1 and a 1/2" (yes the 1/2" matters!)
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I special order all the time, making sure I'm smiling and friendly. I think a smile and a "thank you" can get you pretty far.  I've never had any server give me attitude or difficulty, or even seem surprised. I think so many people are watching what they eat now, it's common to have special orders.
That being said, I hardly ever go to more swanky, upscale places, and if I did I don't think I would try to special order. Those are generally places where the food is created by the chef as a whole "unit" and I would want to enjoy it that way. Also, those are such rare treats that I wouldn't worry about making that particular meal low calorie.
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06-24-2011, 12:51 PM
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#9
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Senior Member
Join Date: Jan 2008
Location: Québec
Posts: 2,060
S/C/G: 163/135
Height: 5'5
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I worked in restaurants for years. Nobody minded special requests. I ask for alterations all the time.
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Maintainer 2004-2009, and Feb 2011-present after baby in 2010 Pregnant again with a Halloween 2012 baby
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06-24-2011, 01:08 PM
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#10
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Lifelong Alaskan!
Join Date: Jun 2011
Location: Juneau, Alaska
Posts: 657
S/C/G: 230/209/150
Height: 5'5"
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i asked for accommodations once when we went to a restaurant....i asked for veggies instead of fries, because i knew they had them...and the waiter looked at me like i'd grown a second head and flat out said they couldn't do that...so i had to get my order regularly...i refused to eat the fries, i took the bread off my philly cheese sandwich...and basically paid their price to have a few bites of cheesy meat and peppers
on the other hand, i remind myself alot that going out to eat with DH is a treat....in that we are away from the kids, time to ourselves, don't have to rush back...we usually go for a stroll downtown after eating...etc...so it's not so much the food that counts, as the time spent alone with him
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06-24-2011, 01:31 PM
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#11
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Senior Member
Join Date: Jan 2006
Location: Davis, Ca
Posts: 19,534
S/C/G: 204/114/120
Height: 5'
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Of course you can, they want your business. I went out to lunch with my family yesterday, My DIL cannot eat wheat, she asked waitress for suggestions,the waitress didn't bat an eyelash and made the right suggestions. I often go out for breakfast with friends, as am example an omelette will come with toast and hash browns. I ask for no toast and fruit instead of hashbrowns I haven't been refused yet.
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06-24-2011, 02:31 PM
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#12
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Up.Forward.Higher.Always.
Join Date: Feb 2010
Location: Seattle
Posts: 515
S/C/G: 235/ticker/120's
Height: 5' 5"
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GFI (go for it)!!! I ask for modifications pretty much every time I go out to eat. I used to be scared about it, but started doing it when I'd go visit my sister who is a server at Red Robin (or what she calls The Dirty Bird). Once I figured out that I could eat healthy at The Dirty Bird, I realized I could do it most places. Sure, my sister called my meal "rabbit food" (what a kidder), but they can really do a lot to customize things for you.
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06-24-2011, 03:06 PM
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#13
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Senior Member
Join Date: Jan 2006
Location: Davis, Ca
Posts: 19,534
S/C/G: 204/114/120
Height: 5'
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I was at Red Robin yesterday. Thanks tuende for calling it "The Dirty Bird". I will probably never eat there again after hearing that.
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06-24-2011, 03:56 PM
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#14
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Senior Member
Join Date: Jan 2010
Location: Cincinnati, OH
Posts: 272
S/C/G: 186/145.5/140
Height: 5'5
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I don't have a problem with substituting or asking for none of something it is more the preparation style - like steaming instead of frying. I guess it really depends on the place- if it is a nicer place with an actually chef and a unified dish like JenMusic pointed out, or a chain restaraunt that it is already assembled with the butter/oil/etc included. But from now I will definitely ask!
alaskanlaughter - how rude of the waiter! I hope you guys haven't gone back or at least didn't have to deal with the particular waiter again!
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06-24-2011, 03:57 PM
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#15
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I think I can...
Join Date: Aug 2005
Location: Bloomfield, NJ
Posts: 553
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Quote:
Originally Posted by bargoo
Of course you can, they want your business. I went out to lunch with my family yesterday, My DIL cannot eat wheat, she asked waitress for suggestions,the waitress didn't bat an eyelash and made the right suggestions. I often go out for breakfast with friends, as am example an omelette will come with toast and hash browns. I ask for no toast and fruit instead of hashbrowns I haven't been refused yet.
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WHAT A GREAT IDEA!? I usually just let them bring the hashbrowns and try my best to ignore them.I'll ask for fruit. Blows my mind why make an eggwhite omelet and serve it with a ton of potatoes.
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1/3/11 BMI 40.7
6/24/11 BMI 37.5
9/25/11 BMI 35
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