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For those that weigh everyday...

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Old 06-23-2011, 08:50 AM   #1
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Default For those that weigh everyday...

weightchart.doc

Not sure if anyone would be interested in using this or not... I weigh myself every day and write down the weight. Well, yesterday I created a chart to hang over my scale. To me, it is inspirational to see the numbers go down. It starts 01JUN2011 and goes to 31MAY2012.

Just print, record, and watch the numbers decrease.

Just trying to be helpful
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Old 06-23-2011, 09:07 AM   #2
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I also weigh everyday , I write the result on my calendar. I can see any trend upward or downward in an instant.
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Old 06-23-2011, 09:14 AM   #3
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Ha! And announce my weight to whoever happens to wander into my bathroom?! Not a chance!

I weigh everyday, but I prefer to wright it down privately.
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Old 06-23-2011, 09:20 AM   #4
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I use a phone app that gives me a nifty chart that I can see 7 days, 30 days, 3 months, 6 months or a year of weights. I love it and it's fun to see the trends.

Glad you found something that works for you!
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Old 06-23-2011, 09:29 AM   #5
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love it! thanks
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Old 06-23-2011, 09:34 AM   #6
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Quote:
Originally Posted by strongerthanfood View Post
What phone app is that? For android?
I love this app - it's where I put in everything - on my phone, my ipad or online.

http://www.mynetdiary.com/index.html
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Old 06-23-2011, 01:26 PM   #7
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TYSVM!!!! printed and stuck right above the scale
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Old 06-23-2011, 01:38 PM   #8
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I've been charting my weight there for 2+ years I give it 2 thumbs up!!
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Old 06-23-2011, 01:52 PM   #9
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I use an old fashioned spiral binder.
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Old 06-23-2011, 01:52 PM   #10
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I use Calorie Counter by FatSecret for my BlackBerry.

It works great and has practically everything you can possibly eat in the database...and you can customize or add something if it's not in there.
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Old 06-23-2011, 02:04 PM   #11
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Quote:
Originally Posted by kimicat76 View Post
TYSVM!!!! printed and stuck right above the scale
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Old 06-23-2011, 03:12 PM   #12
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I use the MyFitnessPal app on my iPad and my Android phone to track my calories, water intake, and weight. I also have an Excel spreadsheet that I keep with my goals, inches, weight, and exercise routine. It helps hold me accountable!
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Old 06-23-2011, 06:17 PM   #13
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I weigh daily and write it down daily in an Excel file (going on for 2 years now) that shows a graph and weight in kg (my scale is in kilograms) and I have a conversion to pounds. I have been living here for several years but I still think in feet, inches, pounds and degrees Fahrenheit.
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Old 06-23-2011, 06:35 PM   #14
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Oh that is a good idea to use excel!! I was pondering a way to make a dot graph easily besides using the wii.
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Old 06-23-2011, 06:50 PM   #15
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Quote:
Originally Posted by liliesinmycereal View Post
Oh that is a good idea to use excel!! I was pondering a way to make a dot graph easily besides using the wii.
Yep you're right; that's really Excel's specialty; tabular data and generating charts. I made my own Excel file but there are many excel weight loss spreadsheets that can be downloaded.
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