I have been struggling to stay positive this week.
I am 1lb away of losing 25 lbs and I loss nothing last week and have not lost yet this week. Last week I ate on plan and was starting a running program so I was sadden not to see a loss of any kind.
However, my long anticipated running classes and excitement over developing my own running program has ended. After our group run on Wed., which went well, when I got up Thursday my knees hurt so bad I could barely walk. I did not run on Thursday or Friday but felt a little better on Sat so I have it a try. This was a BIG mistake. My knees hurt so bad I can barely walk. I have developed patellar tendinitis and it has totally derailed most all of my exercising.
I can't run, I can barely walk and my weight machine at home is buried under all the stuff from my daughters room because we are repainting it.
I have not totally gone off my plan however, I have eaten a couple meals off plan and day by day I feel myself losing my initial drive.
Guess I'm frustrated at not losing one stupid pound so I can reach that 25lb loss (no special meaning to the 25lb loss, just want another dancing carrot) and for not being able to run. My desire is there but my body is just not cooperating. Sucks getting old.