thank you all for the encouragement! i appreciate it immensely...
@ TotalFitPT- i bought basics- eggs, milk, low fat cheese, produce, nutrigrain waffles, 100-cal packs, fruit, yogurt, lentils for soup, low cal bread, deli ham, a whole chicken that i roasted yesterday for quick meals, veggie burgers, that sort of thing. as far as movement, i was exercising intermittently (running), but i'm getting back into yoga. i was always pretty good at it, and it tones me up well. thank you for your kind words!
@ sweetnlow- i'm totally with you on being on 3fc- when i'm not around, it's cause i fell off. i forgot how much being here and posting/reading threads keeps me motivated an accountable- we can do this!
@ tuende- thank you! it is a journey, but sometimes i wish for instant gratification, lol...but yes, everyday is another shot to turn it around
i'm also in seattle, btw- can't wait for SUMMER! lol
@ psuajblue- thank you for your words! we should take advantage of having the time off!
thanks again for responding and offering me much needed encouragement!