I don't always reply to threads as much but I do follow what's going on. This is really the first question I have. I have been very upset because no matter what I do, I have been gaining weight and not losing.
The last year I was put on antidepressants and the pill. Yeah, I know that contributed a little but my weight keeps going higher. I have had eating disorder issues in the past (okay, a lot) but I have been eating healthy and exercising normally again (I used to be obsessive). Anyway, my weight has crawled in the last two years from 130 to 180. I have lots of muscle, but my weight still has gone up. I weighed myself today and I'm 186. I'm quite upset because I don't know how I"m still gaining weight. My medications are stable. I see a dietitian and I'm doing all the right things. I exercise regularly. I have muscle!
So, I know if I see my doctors and they don't know what's going on, I have to deal with this weight for a while. I know I have to keep doing all the right things.
But my past mindset (which was very shallow and thin-obsessed) mixed with my desperation to lose this weight has been a brutal beating on me mentally. Do people have advice for this? I need comments and advice because my family is not being kind at all.