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Do you measure when you overindulge extremely? Do you measure when you overindulge extremely?

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Do you measure when you overindulge extremely?

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Old 06-14-2011, 09:16 PM   #16
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I do track it, but it's usually the "morning after" when I wake up and decide to be accountable. In the past I've let moments like that derail me (by not tracking it and then stopping tracking altogether), so for me it's that painful step that reminds me that I messed up, but I'm still pushing forward.
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