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Party Time is over - Let's get back to work

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Old 06-13-2011, 08:55 AM   #1
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Default Party Time is over - Let's get back to work

Ok, I'm back from the carb fest that was my birthday weekend
I ate well last week while at my son's camp because it too dang hot to do anything else, but once Friday rolled around - I pigged on doritos and cereal. Saturday brought McD bacon,egg cheese bisquit, cupcakes for lunch and BBQ ribs for dinner. Sunday was donuts after church, more cupcakes for lunch and pizza for dinner. I am DONE!! I recon that while the scale is up 5 pounds only 1 or 2 of those is actually a gain. So, I am brushing myself off and getting back to work. I'm typing this in my workout clothes after I ate my oatmeal and before I go for my 2 mile run followed by something else.
thanks for listening
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Gained 50 pounds in 2009-2010 self-medicating while caring for Alzheimer Mom (died, Feb 2010).
220 - Obese BMI 34 - Size 18/20 jeans (Jan 1, 2011)
176 - Completed C25K program - run 3.12 miles (July 19, 2011)
199 - Reality Check - Take 2- May 1, 2012
186 - May 27, 2012 (up to 2 mile run)

Last edited by NTexas : 06-13-2011 at 08:57 AM.
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Old 06-13-2011, 11:09 AM   #2
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I hope you had a happy birthday weekend

Great job on dusting yourself off and returning to normal! Keep at it!
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Last edited by Lovely : 06-13-2011 at 05:33 PM. Reason: Wrong tense!
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Old 06-13-2011, 12:56 PM   #3
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Sounds like you had fun

You got me off my butt... (change into workout gear and getting to it right after this post!)
Thanks
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Old 06-13-2011, 03:58 PM   #4
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OP here. Got my 2 miles in to (3 total with warm-up, cool-down walking), but the week I missed hurt me. My quads are very sore. Took the kids to the movies today and had only 1 handful of popcorn and a salad at McDs. I am back
__________________
Gained 50 pounds in 2009-2010 self-medicating while caring for Alzheimer Mom (died, Feb 2010).
220 - Obese BMI 34 - Size 18/20 jeans (Jan 1, 2011)
176 - Completed C25K program - run 3.12 miles (July 19, 2011)
199 - Reality Check - Take 2- May 1, 2012
186 - May 27, 2012 (up to 2 mile run)
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Old 06-13-2011, 04:23 PM   #5
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Decided to use this double-post to post my Tuesday am results. After eating decently on Monday (wouldn't call cheese-itz, clean, lol), I managed to lose 4 pounds in water for a weight of 179. So you ladies who worry about gaining "x" pounds over a "bad" weekend, don't because it is water weight, mostly, and it WILL go away!
__________________
Gained 50 pounds in 2009-2010 self-medicating while caring for Alzheimer Mom (died, Feb 2010).
220 - Obese BMI 34 - Size 18/20 jeans (Jan 1, 2011)
176 - Completed C25K program - run 3.12 miles (July 19, 2011)
199 - Reality Check - Take 2- May 1, 2012
186 - May 27, 2012 (up to 2 mile run)

Last edited by NTexas : 06-14-2011 at 08:45 AM. Reason: New posting
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