Good luck!!!!! One thought, losing some then stopping for a period is thought to be preferable by some experts to a long stretch of losing. They think it creates new setpoints, and just think, you know how quickly it can come off when you start, then the weight loss slows down? Well losing chunks of the total, then stopping actually gives you that many more "starts". (things I tell myself)
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Starts and stops of being on plan since January 2011. Back on plan May 2011.
April 2012, no progess unless you count gaining and losing the same 20 or so pounds, trying again!
“Being defeated is often a temporary condition. Giving up is what makes it permanent.”
- Marilyn Vos Savant
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