Wanting to start to lose weight again?

[bunnythesAINT]

Long time no see, eh?
As of late I've been wanting to lose more weight. I'm happy with the weight I'm at but I know that I want to/should/could lose more. But I'm not sure where to start anymore, it's been so long! I've been able to maintain my weight of around 196 for a while now.
Where do I start when it's been so long since I've lost weight?

[Lovely]

First of all congratulations on losing and maintaining! That deserves a huge round of applause!

Where'd you start last time? What was working for you?

I'd suggest picking up the same things... lowering calories... maybe adding in a bit more movement/exercise...looking over the types of foods eaten and choosing the healthier foods.

Those types of things.

[Marmot12]

Get some exercise videos, go for long walks or start jogging theres lots of things you can do to start

[bunnythesAINT]

I've been exercising a lot more and eating a bit healthier. I want to be jacked by the end of this summer, you know? Like guns and everything; I think I might play field hockey this year at school.