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Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
06-08-2011, 08:27 PM
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#91
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Diana
Join Date: Jun 2005
Location: Louisiana
Posts: 752
Height: 5' 4"
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New Avatar!! :)
While I was changing ticker, I decided to change my Avatar, too.....in the pic with me is my AWESOME husband! I love this man with all of my heart! 
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New Goal (by April 24, 2012)
1st goal (20 lbs) reached 2-25-11
2nd goal (15 lbs) and Onederland reached 5-10-11
Comparison Pics Below
First pic 2-2-11, Second pic 2-28-11
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06-08-2011, 09:00 PM
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#92
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,986
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Diana(LA) Good to see you! LOVE the new avatar! You look great!
Larry Congrats on the 2 pounds! 
Berry Thank you. It doesn't really feel any different. Every day is a new challenge. I'm still doing all my same check-in's, etc. Someone asked me in one of my check-in's yesterday, if I was going to keep weighing every day and posting. I told her 'yes I am going to continue doing what I was doing all along. It worked then, so it should work now, during maintenance.' Got my fingers crossed on this one. 
Total Approx 1450 Calories + 
Breakfast (365 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
2% Reduced Fat Cheese 40 calories
high fiber English muffin 100 calories
1 teaspoon jam 20 calories
juice 75 calories
coffee w/sugar and cream
Lunch (375 Calories)
Natures Own 100% Whole Wheat Sandwich Rounds 100 calories
3 Slices Hormel Natural Choice Deli Turkey 60 Calories
1/2 wedge lite LC cheese/Lettuce 25 Calories
Oikos Strawberry Greek Yogurt 4 ounce container 90 calories
1 Apple 100 calories
Dinner (710 Calories)
Bread w/butter 160 calories
1 coconut fried shrimp 100 calories
6 ounce sirloin, no butter 250 calories
2 orders green beans, no butter, no seasoning 100 calories
So Delicious Coconut ice cream bar 100Calories
Exercise
500 Jump Ropes
TF Fire 45 EZ w/weighted gloves
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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06-08-2011, 09:05 PM
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#93
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~Krystal~
Join Date: Apr 2011
Location: Not So Southern Belle
Posts: 1,411
S/C/G: 160.2~~ABS
Height: 5'3.5"
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This infection is kicking my body in ways beyond words!
Cottage Cheese. Greek Yogurt x 2, DanActive, Pineapple 446
Grilled Chicken Caesar Salad, Danactive: 414
 (approx 690)
Rice Krispies, Almond Milk 159
Total: 1709
Again, some exercise would have at least kept my calories at bay!
I NEVER thought I’d say this—FRIDAY, PLEASE HURRY AND GET HERE!!
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 I'm a 13.1!! |
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06-08-2011, 09:08 PM
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#94
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Senior Member
Join Date: Jan 2011
Location: Danville, VA
Posts: 452
S/C/G: 293/see ticker/193
Height: 5'8
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OMG!!!!!! I'm mortified!!!!! I just took a walk to a neighbor's house 2 blocks away to deliver something. I was leaving and once outside she says "have u gained weight?" I could NOT believe it! Luckily her grandson saved me and said "No, she's losing!" Then she says "Oh! U look great!" WTH!!!!!!!!!!!!
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Mini Goals:
250
230
200
193
For every 5 pounds loss!
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06-08-2011, 09:12 PM
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#95
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Senior Member
Join Date: Mar 2011
Location: Upstate NY
Posts: 857
S/C/G: 220/ticker/135
Height: 5'2"
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Quote:
Originally Posted by MzJuicyD
OMG!!!!!! I'm mortified!!!!! I just took a walk to a neighbor's house 2 blocks away to deliver something. I was leaving and once outside she says "have u gained weight?" I could NOT believe it! Luckily her grandson saved me and said "No, she's losing!" Then she says "Oh! U look great!" WTH!!!!!!!!!!!!
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Juicy, what is with the people you know?! Seems like you're always getting comments, one way or the other.
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First mini-goal: 5% - 209 - Met 04/29/11
Second mini-goal: 10% - 198 - Met 6/27/11
Third mini-goal: 15% - 187
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06-08-2011, 09:21 PM
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#96
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Senior Member
Join Date: Jan 2011
Location: Danville, VA
Posts: 452
S/C/G: 293/see ticker/193
Height: 5'8
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Quote:
Originally Posted by zoodoo613
Juicy, what is with the people you know?! Seems like you're always getting comments, one way or the other.
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You are so right!!!!! These "comments" are annoying and hurtful!
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Mini Goals:
250
230
200
193
For every 5 pounds loss!
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06-08-2011, 09:27 PM
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#97
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Senior Member
Join Date: May 2011
Posts: 328
S/C/G: 155.2/132.1/110
Height: 5'2
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Yesterday I did c25k w1d2. Ate 1300 calories.
Last edited by IsabellaOlivia : 06-08-2011 at 09:28 PM.
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06-08-2011, 09:32 PM
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#98
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Nikki
Join Date: Feb 2011
Location: Michigan
Posts: 180
S/C/G: 185/see ticker/155
Height: 5'7
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Diana (LA) I love your new avatar! You look great!
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HALFWAY! 5-25-11
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06-08-2011, 09:50 PM
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#99
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Lose ALL the weight!
Join Date: May 2005
Posts: 640
S/C/G: 289/ticker/128
Height: 5'4"
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Congrats on your 2lb loss, Larry. 
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06-08-2011, 09:52 PM
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#100
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Melissa
Join Date: Jan 2011
Posts: 4,109
S/C/G: hw275/restart255/c164.6/g160
Height: 5'6.5"
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Diana in LAThe difference between your face in the two avatars is HUGE! You are looking mighty good! So proud of you!
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06-08-2011, 10:12 PM
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#101
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Little Sunshine Designs
Join Date: Feb 2010
Location: Missouri
Posts: 1,196
S/C/G: (HW 280) 256.5/233.2/175
Height: 5' 7"
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I'm baaaaacccckkkkk......lol. Not sure how involved I'll be in discussions but I'm going to try. I've missed everyone.
Breakfast:
Protein Shake with frozen berries
Snack:
Greek Yogurt with grapes
Lunch:
Turkey Swiss on Pumpernickel bread with bean sprouts and avocado slices
Cottage Cheese
Sliced Cucumber
Snack:
Grapefruit
Cheese stick
Dinner:
Zucchini Spaghetti
Blue Bunny SF Krunch Lite
Sf Chocolate pudding (chosen over a piece of 500 calorie chocolate cream pie)
Snack:
Fruit Snacks
Struggling to stay out of the kitchen tonight and I'm hungry. There's not much healthy (and easy to choose from right now) and I really wanted a piece of that chocolate pie but looked at the calories and decided on the sugar free pudding.
Total calories approximately 1500. Lots of water.
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 Kris
Mama P
Alright folks....It's a new day, the past is done & over.
Your life is a story still being written by God & today begins a new chapter. ~ Danny Gokey
Weightloss since February 25, 2010 (Restart January 1, 2012 at 249)
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06-08-2011, 11:07 PM
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#102
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Senior Member
Join Date: May 2011
Posts: 228
S/C/G: 258/244.6/190
Height: 5'7"
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MzJuicy: I love you 90 day challenge ticker! YOU CAN DO IT! That lady making the comments is jealous! Some people just can’t be happy for others.
Buglee: Welcome!
Larry: NEW LOW! AWESOME! That’s for all your hard work waiting it out! Nice job!
I started my job today. It was good! I have my own cubicle with my very own name plate. Whoop Whoop! I am turning into quite the old woman. Notice the signature below! I must have been here my 20 days. Also I am 8 pounds down! I got my new scale and it was pretty much the same as my old one, just came up with the same number every time. Have a good night everyone!
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Working on getting healthy one day at a time:
Mini Goals:
1: Get to 240
2: Get to 225
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06-08-2011, 11:18 PM
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#103
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Member
Join Date: May 2011
Location: West Virginia
Posts: 97
S/C/G: 340/see ticker/200
Height: 5'6"
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Hey everyone. Thought I'd post for the day. I think I did pretty well today. I stayed as focused as I could, even though I did not do any form of exercise aside from running back and forth from my register for 5 hours.
Breakfast:
BTA (Bacon, Tomato, Avocado) Egg mug
175 Calories, 7.25g fat, 813mg sodium, 8.5g carbs, 3g fiber, 3.5g sugar, 19.5g protein.
Lunch:
Balsamic BBQ Chick Skillet
218 Calories, 2g fat, 422mg sodium, 2.5g carbs, 0g fiber, 5.5g sugar, 39g protein
1 large banana
135 Calories, 0.5g fat, 1.5mg sodium, 4g Fiber, 18.6g sugar,1.7g protein
Snack:
Roasted red pepper Hummus on 2 organic sesame seed crackers. The crackers had 80 calories, and the hummus had 70 calories. So total 150 calories
Dinner:
1 Piece of Oatmeal Bread, 90 calories
a serving of pulled BBQ pork (unknown calories, box got thrown out before I made it home)
1/2 ounce of cheese
Not sure what my total calorie wise on the dinner was, but....It had to be up there. Pulled BBQ Pork...and cheese...
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06-09-2011, 12:01 AM
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#104
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Life is about balance
Join Date: Oct 2010
Location: Southern CT
Posts: 929
S/C/G: 283/ticker/140
Height: 5'4"
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Good evening All,
I have to laugh at myself at getting stuck less than a mile away from my home, but I have to pat myself on the back because I continued on. Yay me  It got hot here and I mean hot for Connecticut so I was getting worried. Berry I have worn those shape up type shoes for a year now and I've got to tell you with my bad foot these shoes are the most comfortable shoes ever(for my foot). My calves haven't hurt since Sunday and the trail so I was a little shocked at getting stuck. I stretched out (against doctors directions) and continued on to a longer and harder path. Its going to be super hot the next two days that even schools are being cut short because they don't have a/c s. So I'm not chancing walking the next two days. I did however, look up some exercises that I might be able to do in my small bed room.
DianaLa glad you are back and that you stayed on plan. Your new avatar is beautiful.
Larry and Berry and everyone I can't remember right off congrats on your losses.
Mzjuicy I was thinking maybe the neighbor noticed the loss but in her head just figured it was a "change" and with a pessimistic attitude she assumed the change was for the worst. I don't know but turn those lemons into lemonade. You're doing this for you not them. When I was 19 I dropped so much weight and got so much attention from everyone that I started actually resenting it. People treat you different and its wrong. We need to be treated for who we are not what we are. And right now who you are is a beautiful woman looking to make yourself healthier. Bad 'tudes are no healthy.
Sorry for ranting, I hate hearing about people being treated badly over things that others neither understand or care about. Ignorance  hate it.
Well I'm getting off this hot lap top now. I hope you all have a wonderful day tomorrow
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06-09-2011, 05:03 AM
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#105
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Senior Member
Join Date: Mar 2006
Posts: 527
S/C/G: 247/ticker/165
Height: 5'7
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morning everyone! scale not budging the last few days, getting a little worried! lol..still missing the gym. you dont realize how much you appreciate something until you cant have it.
Heres to an OP day! enjoy everyone!
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Aggie
10% lost ~ (223)~(07/15)
Half way point! (206)~
under 200~
50 pounds lost~(197)~
75 pounds lost~(172)~
reach 165 Goal (82 pounds lost) ~
"Today is the first day of the rest of your life"
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for every 5 lbs lost (total)
