THAT's 1/4 cup???

[dragonlady1978]

I avoid rice and pasta too. It is just too calorie dense for the tiny serving sizes. I may as well eat a friggin Hershey bar instead, then atleast I'd have satiety

[April Snow]

Originally Posted by Esofia

The thing that drives me dotty is weight loss software which is fuzzy about whether it's talking about a raw or cooked ingredient, or which starts doing strange things to cooked ones. Yes, FitDay, I'm looking at you and your sneaky way of assuming we all add loads of fat and salt when we cook veg. I just list everything as raw now.

Yes, I find that bizarre too. I'm not calorie counting at this point (doing the Dukan diet so you can eat unlimited quantities off a list of specific foods) but still use Fitday for tracking, since I'm so used to using it, and I still see all this weird fat added in when I'm not careful about which choices I select, so I mostly put in things raw too.